A New Sensei!!

In this episode, Deja and Michaela catch up after a few weeks, discussing the impact of the current El Niño, their recent activities, and Deja's exciting milestone of recently earning her Black belt. They also dive into topics such as dealing with injuries, the culture of jiu-jitsu, and the global sports scene, including the World Cup and Wimbledon. Deja and Michaela analyze Conor McGregor's recent fight, the impact of fame and decision-making in sports, and the importance of humility and process in personal growth. They also explore upcoming UFC BJJ events, always improving and putting in the work, and the value of gratitude and perseverance. 

 

Chapters

00:00 Welcome back and recent updates
02:24 Understanding the Super El Nino and climate effects
06:28 Water issues, parasites, and environmental concerns
12:00 Memorable moments in public and personal hygiene stories
15:17 Deja's experience mowing and intrusive thoughts
21:53 Deja's big milestone: earning her black belt
24:04 Imposter syndrome and the journey of mastery
30:03 The levels of skill and community in jujitsu
40:02 Chasing belts, growth, and the culture of progression
50:00 Sports updates: World Cup, soccer, and international games
55:00 Soccer rules, red cards, and game analysis
01:00:04 Wimbledon and tennis injuries, Serena Williams
01:01:22 Closing thoughts and upcoming events