Finding the Deeper Understanding in Tapping

In this episode, Deja and Michaela delve into various themes, including the excitement of reaching a new milestone in their YouTube subscriber count, the challenges of training in the summer heat, and the natural process of aging and adaptation in their jiu-jitsu practice. They also discuss the implications of Mark Zuckerberg's involvement in jiu-jitsu and the evolving landscape of UFC BJJ. The conversation explores personal growth through horoscopes, the significance of community support in sports, and the importance of maintaining a balanced life. With humor and insight, they navigate the complexities of training, competition, and personal development. Deja and Michaela discuss the significance of tapping in martial arts, the recent UFC fights, and the responsibilities of coaches. They delve into Jon Jones' legacy and controversies, the future of the heavyweight division, and upcoming fights. The discussion transitions into a deeper understanding of tapping out, both in martial arts and life, emphasizing the importance of yielding and surrendering to learn and grow.

Chapters

00:00 Introduction to Aggression and Energy
02:21 Celebrating Subscriber Growth
05:11 Summer Heat and Its Effects
07:43 Aging and Physical Changes
10:30 Adapting to Physical Limitations
12:57 Humor in Jiu-Jitsu
15:40 Frustrations with Maintenance Services
20:08 Zodiac Connections and Personal Identity
22:51 Seasonal Changes and Personal Growth
24:49 Cancer Season Insights and New Beginnings
27:32 Libra Season and Professional Growth
30:06 Summer Competitions and Community Engagement
32:13 UFC BJJ Updates and Future Prospects
35:58 Mark Zuckerberg's Jiu-Jitsu Journey
43:07 The Impact of Celebrity on Jiu-Jitsu
46:08 Training Smarter: The Philosophy of Tapping
48:13 UFC Fight Night Recap: Lessons from Recent Fights
49:57 The Role of Corners: Honesty in Coaching
53:21 John Jones: Legacy and Controversies
01:02:52 The Debate: John Jones vs. Tom Aspinall
01:09:32 Upcoming Fights: UFC 317 Preview
01:11:23 Ronda Rousey's Upcoming Movie
01:12:06 Boxing News: Canelo vs. Crawford
01:13:02 Jake Paul vs. Julio Cesar Chavez Jr.
01:14:25 Women's Jiu-Jitsu Event
01:15:12 Understanding Tapping in Jiu-Jitsu
01:18:53 Life Lessons from Tapping
01:22:18 Zen Talk: Yielding and Tapping in Life